1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.2 mg | 2% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jelly packets
Jelly packets, often made from fruit extracts, sugar, and gelling agents like gelatin or pectin, are a convenient single-serving treat used in various cuisines worldwide. Originating as an easy way to preserve and enjoy fruity flavors, they are now common in Western and Asian markets alike. These packets typically contain carbohydrates in the form of sugars, along with minor amounts of vitamins depending on the fruit used. While they provide quick energy, their high sugar content can make them less suitable for frequent consumption, especially for those managing glucose levels. Some varieties include added artificial flavors or colorings, which may not appeal to health-conscious individuals. However, certain versions, like those made with real fruit puree and minimal added sugar, can bring a slightly healthier twist, offering a small boost of vitamin C or antioxidants. Compact and versatile, jelly packets are popular in lunchboxes, travel snacks, or as a light dessert option.
