1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jelly packet
Jelly packets are single-serving portions of fruit-flavored gel, typically made from water, sugar, fruit juice or flavoring, and a gelling agent like gelatin or pectin. Originating as a convenient way to enjoy jelly on-the-go, they are widely popular across various cuisines and often found in lunchboxes or as quick, portable desserts. While jelly packets are low in fat, they are often high in sugar, contributing to their sweet taste but making them less suitable for those limiting added sugars in their diet. Some variants may include artificial colors or flavorings, while others use real fruit juice for a more natural option. They are also low in essential nutrients. However, sugar-free or reduced-sugar versions are available, providing a lighter alternative. Perfect for portion control, they are ideal for quick energy but should be consumed in moderation as part of a balanced diet.
