Jelly grape

Jelly grape

Dessert

Item Rating: 58/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Jelly grape

Jelly Grape is a sweet and vibrant fruit spread made primarily from grape juice, sugar, and pectin, which gives it a smooth, jelly-like texture. Commonly found in Western cuisines, it is a staple in breakfasts, snacks, and desserts, often paired with bread, crackers, or peanut butter. Originating from traditional methods of preserving fruits, Jelly Grape has become a popular household item due to its convenience and flavor. While Jelly Grape is a source of quick energy because of its sugar content, it lacks fiber, vitamins, and minerals typically found in whole grapes. It contains added sugars that may not be ideal for diets focused on reducing caloric intake or managing blood sugar levels. For a healthier alternative, opt for varieties that are made with reduced sugar or natural sweeteners. Always check labels, as ingredients and nutritional values vary between brands.