One cup of Jelly donut is around 234 grams and contains approximately 560.0 calories, 8 grams of protein, 20 grams of fat, and 88.0 grams of carbohydrates.
Jelly Donut is a delightful pastry that’s popular in many cuisines, especially in American and Eastern European traditions. This sweet treat features a light and fluffy dough, filled with luscious fruit jelly, often strawberry or raspberry, and dusted with powdered sugar for that perfect finish. While it offers a burst of sweetness and is irresistible with a cup of coffee, it's important to remember it’s a treat high in sugar and calories. Enjoy it occasionally for a moment of indulgence, savoring the balance of flavors that make Jelly Donut a beloved classic!
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 42 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 120.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
