1 serving (150 grams) contains 100 calories, 2.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 15.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jelly dessert
Jelly dessert is a sweet, gelatin-based treat made primarily from flavored gelatin, sugar, water, and occasionally fruit or toppings. Often enjoyed globally, its roots trace back to recipes using natural gelatin derived from animal collagen, though modern versions commonly use plant-based alternatives like agar-agar, making it suitable for vegetarian or vegan diets. Popular in cuisines ranging from Western confections to Southeast Asian desserts, jelly offers a refreshing, lightweight texture that appeals to many palates. While it is low in fat and calories, it can be high in sugar depending on preparation, which may pose concerns for those managing blood sugar levels or seeking weight control. Some versions incorporate fresh fruit for added vitamins, fiber, and natural sweetness, enhancing its nutritional profile. However, heavily processed or artificially colored varieties may not provide significant health benefits. Moderate consumption is key to enjoying jelly dessert as part of a balanced diet.
