Jelly candies

Jelly candies

Candy

Item Rating: 47/100

1 serving (30 grams) contains 105 calories, 0.0 grams of protein, 0.1 grams of fat, and 26.1 grams of carbohydrates.

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826.8
calories
0.2
protein
205.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.2g)
Calories
826.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.1 mg 5%
Total Carbohydrates 205.5 g 74%
Dietary Fiber 0 g 0%
Sugars 165.4 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.2 mg 1%
Potassium 23.6 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.1%
0.5%
Fat: 4 cal (0.5%)
Protein: 0 cal (0.1%)
Carbs: 822 cal (99.4%)

About Jelly candies

Jelly candies are chewy, translucent confections made primarily from sugar, gelatin or pectin, natural or artificial flavorings, and food coloring. Originating from various culinary traditions worldwide, they are popular in a range of shapes, sizes, and flavors, often inspired by fruits or whimsical designs. While jelly candies offer a satisfying texture and sweetness, they are highly processed and contain significant amounts of added sugar, making them a calorie-dense treat with minimal nutritional value. Some varieties may include vitamin C or fruit juice, but these are typically present in small amounts and do not outweigh the high sugar content. Gelatin-based jelly candies also provide a small amount of protein, but they may not be suitable for vegetarians or vegans. Best enjoyed occasionally and in moderation, jelly candies are a fun, indulgent treat rather than a nutritious snack.