Nutrition Facts for Jellof spaghetti
Image of Jellof spaghetti

Jellof spaghetti

Item Rating: 70/100

One cup of Jellof spaghetti is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Jellof Spaghetti is a vibrant West African dish that combines the rich flavors of jollof rice with the delightful texture of spaghetti. Made with fresh tomatoes, bell peppers, onions, and a blend of aromatic spices, it bursts with a mouthwatering, tangy taste that is sure to satisfy. Often served with vegetables and proteins like chicken or fish, it offers a balanced meal, packed with nutrients. While it's a delicious comfort food, the tomato-based sauce brings essential vitamins, making it a flavorful yet indulgent choice. Experience the perfect fusion of cultures with every bite of Jellof Spaghetti!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%