1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
166.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 131.0 mg | 5% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 38.1 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 23.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jello Snack is a colorful, gelatin-based dessert enjoyed worldwide, originating from Western cuisine. It is typically made from water, sugar, flavorings, and gelatin—a protein derived from collagen. Jello comes in a variety of fruity flavors and is often served as a refreshing, low-calorie treat. While it is fat-free and contains minimal calories per serving, the high sugar content in some varieties may not be ideal for individuals watching their sugar intake. Sugar-free versions are available for those seeking healthier options. Jello is often enriched with vitamins or fortified with additional nutrients in certain commercially available products. It is light, easy to digest, and commonly used in hospitals and therapeutic diets as it provides hydration and mild energy. However, its nutritional value beyond gelatin protein is limited, and it should be consumed in moderation as part of a balanced diet.