1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jello pumpkin cheesecake
Jello Pumpkin Cheesecake is a creamy, no-bake dessert that combines the rich flavors of pumpkin and spiced cheesecake with a light and fluffy texture. This treat features a graham cracker crust, a pumpkin-flavored gelatin layer, and a cheesecake layer made with cream cheese, whipped topping, and sugar. Originating from American cuisine, it’s a seasonal favorite, commonly enjoyed during autumn and holiday celebrations. While this dessert is deliciously indulgent, it’s not the healthiest choice, as it contains high amounts of sugar, saturated fat, and processed ingredients. However, it does offer some nutritional benefits from pumpkin, which is rich in vitamin A and dietary fiber. For a lighter version, low-fat cream cheese and sugar-free gelatin can be used, making it a more balanced option. Perfect for sharing, Jello Pumpkin Cheesecake is a delightful way to add seasonal flavor to festive gatherings.
