1 serving (25 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3047.6 mg | 132% | |
Total Carbohydrates | 228.6 g | 83% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 171.4 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.0 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jello Pudding Mix is a convenient dessert mix known for its smooth, creamy texture and sweet flavor. Originating from American cuisine, it has become a staple in homes for quick and easy treats. The mix typically contains sugar, modified cornstarch, artificial flavors, and food colorings. Many varieties also include milk solids for richness and require milk during preparation. Though loved for its simplicity and indulgence, Jello Pudding Mix is high in added sugars and offers limited nutritional value, with small amounts of calcium depending on how it’s prepared. It’s ideal for occasional enjoyment but should be consumed in moderation, especially by those monitoring sugar intake. For a healthier twist, some recipes incorporate low-fat or plant-based milk alternatives. Versatile in its use, Jello Pudding Mix can also be added to pies or other desserts, amplifying their flavor while maintaining ease of preparation.