1 serving (125 grams) contains 28 calories, 1.0 grams of protein, 0.0 grams of fat, and 6.1 grams of carbohydrates.
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Nutrition Information
Calories |
52.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.4 mg | 4% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.7 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jello
Jello is a gelatin-based dessert that originated in the United States and is widely enjoyed for its sweet taste and wobbly texture. Made primarily from gelatin, sugar, artificial flavorings, and food colorings, it is typically sold in powdered form and prepared by mixing with hot water and allowing it to set in the refrigerator. Gelatin, derived from animal collagen, provides protein, but the sugar content and artificial additives in most Jello products can make it less ideal for those watching their sugar intake or seeking more natural options. Low-calorie or sugar-free versions are available, catering to individuals seeking lighter alternatives. Jello is a popular choice in many households, often used in molded desserts, layered treats, or as part of gelatin salads. While it offers an easy, quick dessert option, its nutritional value largely depends on the specific product and portion size consumed.
