One cup of Jello is around 270 grams and contains approximately 164.0 calories, 3 grams of protein, 0 grams of fat, and 38.0 grams of carbohydrates.
Jello is a colorful, gelatin-based dessert that delights taste buds around the world. Made primarily from gelatin, sugar, and flavoring, Jello originates from a culinary tradition that dates back to medieval Europe. While it’s often enjoyed as a sweet treat, Jello can be low in calories and fat-free, making it a guilt-free indulgence when consumed in moderation. Packed with hydration and a fun, wobbly texture, Jello adds a burst of joy to any occasion—perfect for parties, snacks, or a light dessert. So, dig in and experience the playful side of Jello!
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Nutrition Information
Calories |
164.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 201.0 mg | 8% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
