Jello mix

Jello mix

Snack

Item Rating: 47/100

1 serving (21 grams) contains 80 calories, 1.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.

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909.1
calories
11.4
protein
215.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
909.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 625.0 mg 27%
Total Carbohydrates 215.9 g 78%
Dietary Fiber 0 g 0%
Sugars 204.5 g
protein 11.4 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

95.0%
5.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 45 cal (5.0%)
Carbs: 863 cal (95.0%)

About Jello mix

Jello Mix is a powdered dessert base typically made from gelatin, sugar, artificial flavors, and food dyes. Gelatin, its primary ingredient, is derived from collagen found in animal bones and skin. Jello Mix has American origins, popularized in the late 19th century as a quick and versatile dessert. It’s used to create jiggly, colorful treats that are staples at parties and family gatherings. While gelatin provides a source of protein and can support joint and skin health, the mix’s added sugars and artificial additives may outweigh its nutritional benefits for some. Low-calorie versions are available but may contain artificial sweeteners. Jello Mix is inherently low in fat but offers minimal vitamins or minerals, making it more of a fun treat than a nutritious option. Pairing it with fresh fruit can enhance its overall nutritional profile.