Jello low fat chocolate pudding

Jello low fat chocolate pudding

Dessert

Item Rating: 63/100

1 serving (99 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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261.9
calories
7.1
protein
52.4
carbohydrates
3.6
fat

Nutrition Information

1 cup (235.7g)
Calories
261.9
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 404.8 mg 17%
Total Carbohydrates 52.4 g 19%
Dietary Fiber 2.4 g 8%
Sugars 40.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.5%
10.5%
12.0%
Fat: 32 cal (12.0%)
Protein: 28 cal (10.5%)
Carbs: 209 cal (77.5%)

About Jello low fat chocolate pudding

Jello Low Fat Chocolate Pudding is a creamy, decadent dessert designed to satisfy your sweet tooth while keeping calories in check. Originating from the classic American pudding tradition, this treat combines the rich taste of chocolate with a smooth, velvety texture. Its main ingredients include skim milk, sugar, modified cornstarch, cocoa, and a blend of artificial and natural flavorings. As a low-fat option, it contains minimal fat per serving, making it a lighter alternative to traditional chocolate desserts. However, it does include added sugars and processed ingredients, so moderation is key. With calcium and a small amount of protein derived from milk, it offers a touch of nutritional value while delivering its indulgent flavor. Savor Jello Low Fat Chocolate Pudding as a guilt-friendly dessert or snack when you’re craving something sweet without overindulging.