1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jello cup
Jello cups are a popular dessert made primarily from gelatin, sugar, artificial flavors, and coloring. Originating from Western cuisine, gelatin itself is a protein derived from animal collagen, making it naturally fat-free. These cups are available in a variety of bright, fruity flavors and are often served as a quick snack or treat. While they are low in calories and contain no fat, their high sugar content and use of artificial additives may counteract potential health benefits. Some versions offer sugar-free options but may include artificial sweeteners instead. Jello cups provide a modest source of hydration due to their water content and are easy to digest, making them common in hospitals or for those recovering from illness. However, they lack significant vitamins, minerals, or fiber, so they are best enjoyed as an occasional treat rather than a nutritious staple.
