1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jello Cheesecake is a no-bake dessert that combines creamy cheesecake filling with the light, gelatin-based texture of Jello. Originating from American cuisine, this treat is a popular variation of traditional cheesecake, offering a simpler and quicker method of preparation. It typically consists of a graham cracker crust, cream cheese, whipped topping, sugar, and flavored gelatin, mixed together and chilled to set. Jello Cheesecake is rich in flavor and texture, but it’s also calorie-dense due to its high sugar content and fat from the cream cheese. While it provides a source of calcium from the dairy components, its nutritional value is outweighed by its high levels of sugar and processed ingredients. Moderation is key when enjoying this indulgent dessert, ensuring it serves as an occasional treat rather than a regular dietary staple.