One cup of Jell-o pudding is around 238.1 grams and contains approximately 285.7 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Jell-O Pudding is a creamy dessert that delights your taste buds with its smooth texture and rich flavors. Made with simple ingredients like milk, sugar, and a blend of delicious flavorings, it originates from classic American cuisine. This delightful treat offers a quick and easy way to satisfy your sweet cravings. While it contains added sugars, it also provides calcium, making it a fun, indulgent option in moderation. Whether enjoyed on its own or as an ingredient in your favorite recipes, Jell-O Pudding is a nostalgic favorite that brings joy to any occasion!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 19.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
