One cup of Jelabi is around 230.8 grams and contains approximately 876.9 calories, 4.6 grams of protein, 20.8 grams of fat, and 193.8 grams of carbohydrates.
Jelabi is a traditional sweet from the Indian subcontinent, known for its vibrant, spiraled shape and golden hue. Made from fermented flour and sugar syrup, this delightful treat is deep-fried to achieve a crunchy exterior while remaining soft inside. Often enjoyed during festivals, its origins trace back centuries, celebrating moments of joy and togetherness. While Jelabi is undeniably delicious, it's important to savor it in moderation due to its high sugar content. Indulge in this sweet masterpiece and experience a bite of cultural heritage!
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Nutrition Information
Calories |
876.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 346.2 mg | 15% | |
| Total Carbohydrates | 193.8 g | 70% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 87.7 g | ||
| protein | 4.6 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 101.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
