1 serving (250 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jeera water
Jeera Water, derived from cumin seeds, is a traditional beverage with roots in Indian cuisine and Ayurveda. Made by boiling cumin seeds in water, this drink is rich in antioxidants, vitamins A and C, and essential minerals like iron, calcium, and magnesium. Its earthy flavor and aromatic properties make it a staple in wellness routines. Jeera Water is celebrated for its digestive benefits, promoting gut health, relieving bloating, and enhancing metabolism. It may support weight management and detoxification due to its ability to flush toxins. Additionally, cumin's anti-inflammatory and antimicrobial properties contribute to overall immunity. However, overconsumption might lead to issues like low blood sugar or heartburn in sensitive individuals. Typically consumed warm or at room temperature, Jeera Water serves as a simple yet potent reminder of the healing power of nature. Always enjoy in moderation for balanced health benefits.
