One cup of Jeera water is around 240 grams and contains approximately 16.0 calories, 2.3 grams of protein, 1.0 grams of fat, and 5.4 grams of carbohydrates.
Jeera Water is a refreshing drink made from cumin seeds, a staple in Indian cuisine known for its robust flavor and distinct aroma. Packed with essential nutrients, this simple concoction is rich in antioxidants and aids digestion, making it a popular choice for detoxification. It's also believed to boost metabolism, support weight loss, and promote glowing skin. Often enjoyed warm or cold, Jeera Water not only hydrates but also offers a soothing relief for an upset stomach. Embrace this natural elixir for a healthier lifestyle!
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Nutrition Information
Calories |
16.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.0 mg | 0% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0.9 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 18 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
