One cup of Jeera pani is around 236.6 grams and contains approximately 28.4 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.6 grams of carbohydrates.
Jeera Pani is a refreshing Indian drink made from cumin seeds, water, and a hint of lemon. Known for its digestive properties, this soothing beverage originates from traditional Ayurvedic practices. Rich in antioxidants, Jeera Pani helps boost metabolism and can provide relief from bloating. Perfect on a hot day, it’s not just a thirst-quencher but also a wellness tonic, promoting hydration and overall health. Enjoy the zesty flavor while reaping the health benefits of this simple yet powerful drink!
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Nutrition Information
Calories |
28.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 6.6 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
