1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jeera chicken curry
Jeera Chicken Curry is a flavorful dish rooted in Indian cuisine, showcasing tender chicken pieces simmered in a rich, aromatic gravy. The key ingredient, jeera (cumin seeds), lends a warm and nutty flavor that complements a blend of spices like turmeric, coriander, and garam masala. Onions, tomatoes, garlic, and ginger form the base of the curry, creating a hearty and wholesome sauce. This dish is typically prepared using minimal oil, making it a relatively low-calorie option when compared to cream-based curries. Chicken, as a lean source of protein, contributes to muscle health and satiation. The spices used offer potential health benefits, including anti-inflammatory properties and improved digestion. However, its sodium content can be high if excessive salt is added, and it may not suit individuals sensitive to spicy foods. Served with rice or whole-grain flatbreads, Jeera Chicken Curry is a delicious, balanced meal option.
