Jazz apple

Jazz apple

Fruit

Item Rating: 80/100

1 serving (150 grams) contains 80 calories, 0.4 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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127.0
calories
0.6
protein
34.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 34.9 g 12%
Dietary Fiber 4.8 g 17%
Sugars 27.0 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 0.2 mg 1%
Potassium 269.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.5%
1.7%
1.9%
Fat: 2 cal (1.9%)
Protein: 2 cal (1.7%)
Carbs: 139 cal (96.5%)

About Jazz apple

The Jazz Apple is a crisp, tangy-sweet fruit, originally cultivated in New Zealand as a hybrid of Braeburn and Royal Gala apples. Packed with essential nutrients, it is an excellent source of dietary fiber, vitamin C, and antioxidants, promoting healthy digestion, immune support, and protection against cellular damage. Low in calories and naturally free of fat, cholesterol, and sodium, the Jazz Apple makes a nutritious choice for snacking, baking, or adding to salads and smoothies. Its balanced sweetness and firm texture lend themselves well to both savory and sweet dishes, making it a versatile ingredient in various cuisines worldwide. While it contains natural sugars, when eaten whole, the fiber content helps moderate blood sugar levels. Simple yet nutrient-rich, the Jazz Apple supports a wholesome diet while satisfying a craving for something crisp and refreshing.