One cup of Jazmin rizs nyersen is around 200 grams and contains approximately 730 calories, 14.2 grams of protein, 1.2 grams of fat, and 160 grams of carbohydrates.
Jazmin Rizs Nyersen is a delightful blend of aromatic jasmine rice, flavorful herbs, and spices, originating from the vibrant traditions of Asian cuisine. This dish is not only satisfying to the palate but also packed with nutrients. The jasmine rice offers a rich source of carbohydrates for energy, while the herbs provide essential vitamins and antioxidants. Though traditionally rich in flavors, it can be prepared with minimal oil to keep it light and healthy. Perfect for a nourishing meal, Jazmin Rizs Nyersen brings a touch of exotic charm to your table.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.2 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
