Jazmin rizs

Item Rating: 73/100

One cup of Jazmin rizs is around 238 grams and contains approximately 310 calories, 5.7 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

Jazmin Rizs is a delightful dish that combines the rich flavors of jasmine rice with a medley of fresh vegetables and aromatic spices. Originating from Southeast Asian cuisine, its fragrant grains are not only a culinary treasure but also a source of complex carbohydrates. Packed with nutrients, Jazmin Rizs typically includes colorful veggies like bell peppers, carrots, and snap peas, providing essential vitamins and fiber. With its low-fat profile, Jazmin Rizs is a healthy option for those seeking a satisfying, yet nutritious meal that tantalizes the taste buds while promoting a balanced diet.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 0.9524g	0%
Total Sugars 0.2381g
Protein 5.7143g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.4762mg	0%
Potassium 83.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 7.7%

Carbs: 90.1%