Nutrition Facts for Jazmin rice
Image of Jazmin rice

Jazmin rice

Item Rating: 73/100

One cup of Jazmin rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Jazmin Rice is a premium long-grain rice variety known for its fragrant aroma and delicate, fluffy texture. Originating from Cambodia, it brings an exotic flair to any dish while maintaining a light, slightly nutty flavor. This rice is not only delicious but also provides essential carbohydrates, making it a great energy source. Rich in vitamins and minerals, Jazmin Rice is a healthier choice than many refined grains. Plus, it's naturally gluten-free, making it perfect for a variety of diets. Enjoy it in stir-fries, curries, or as a side dish, and elevate your meals with the unique taste of Jazmin Rice.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 7.7%
Carbs: 90.1%