Jauhemaksapihvi

Jauhemaksapihvi

Dinner

Item Rating: 60/100

One cup of Jauhemaksapihvi is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.

Jauhemaksapihvi is a hearty Finnish dish made from ground beef mixed with liver, onions, and breadcrumbs. This flavorful patty is often seasoned with spices, delivering rich, savory notes that capture the essence of traditional Finnish cuisine. Packed with protein and iron from the liver, it provides essential nutrients, though it can be high in calories and fat. Typically served with potatoes and lingonberry sauce, Jauhemaksapihvi is a rustic comfort food that embodies the warm, homey flavors of the Nordic table. Enjoy a taste of Finland in every bite!

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476.2
calories
35.7
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 595.2 mg 198%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 119.0 mcg 595%
Calcium 47.6 mg 3%
Iron 14.3 mg 79%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

19.2%
28.8%
52.0%
Fat: 257 cal (52.0%)
Protein: 142 cal (28.8%)
Carbs: 95 cal (19.2%)