Jauhelihakastike
Item Rating: 67/100
One cup of Jauhelihakastike is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Jauhelihakastike is a savory Finnish ground meat sauce, typically made with minced beef or pork, sautéed onions, garlic, and a rich tomato base. This comforting dish is often served over pasta or potatoes, making it a beloved staple in Finnish cuisine. Packed with protein, it's a hearty meal choice, but can be high in sodium and fats, depending on preparation. Enjoyed by families across Finland, Jauhelihakastike brings warmth and flavor to the table, making it a perfect dish for any occasion.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%