Jatz
Item Rating: 56/100
One cup of Jatz is around 236 grams and contains approximately 1134 calories, 19 grams of protein, 28 grams of fat, and 189 grams of carbohydrates.
Jatz are a delicious, savory snack that originated in Australia, known for their light and crispy texture. Made primarily from wheat flour and yeast, Jatz are perfect for pairing with your favorite dips, cheeses, or spreads. While they offer a satisfying crunch, moderation is key, as they can be high in sodium and refined carbs. Enjoy Jatz as a delightful addition to parties or as a quick snack, appreciating their unique blend of taste and versatility in your culinary adventures.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.246g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1133.9809 |
| Total Fat 28.3495g | 0% |
| Saturated Fat 9.4498g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1889.9682mg | 0% |
| Total Carbohydrate 188.9968g | 0% |
| Dietary Fiber 9.4498g | 0% |
| Total Sugars 9.4498g | |
| Protein 18.8997g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.4984mg | 0% |
| Iron 4.7249mg | 0% |
| Potassium 283.4952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%