Jasmine tea

Jasmine tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Jasmine tea

Jasmine tea is a fragrant beverage made by infusing green tea leaves with jasmine flowers, often originating from China where it has been enjoyed for centuries. This delicately floral tea combines the antioxidants found in green tea, such as catechins, with the calming aroma of jasmine. Rich in vitamins and minerals, jasmine tea may support immune health, promote relaxation, and aid in digestion. Its antioxidants can also help combat free radicals, potentially reducing inflammation and supporting heart health. Typically low in calories and caffeine, jasmine tea is a healthy option for most. However, sensitivity to caffeine or overconsumption may lead to restlessness or digestive upset in some individuals. Best enjoyed during quiet moments, jasmine tea embodies the soothing essence of traditional Asian tea culture while offering a gentle boost to overall well-being.