One cup of Jasmine steamed rice is around 157 grams and contains approximately 290 calories, 5 grams of protein, 0 grams of fat, and 57.0 grams of carbohydrates.
Jasmine Steamed Rice is a fragrant and fluffy rice variety, native to Thailand. Known for its delicate floral aroma and slightly sticky texture, it complements a wide range of dishes, from savory curries to fresh stir-fries. Packed with carbohydrates, it provides a quick source of energy, while also being gluten-free, making it a perfect choice for various diets. With its minimal processing, Jasmine Steamed Rice retains essential nutrients, including B vitamins and minerals. Enjoy a bowl of this aromatic delight for a wholesome, satisfying meal that transports your taste buds to Southeast Asia!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
