Nutrition Facts for Jasmine rice with vegetables
Image of Jasmine rice with vegetables

Jasmine rice with vegetables

Item Rating: 77/100

One cup of Jasmine rice with vegetables is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.

Jasmine Rice With Vegetables is a fragrant and flavorful dish, featuring fluffy jasmine rice combined with a colorful medley of fresh vegetables like bell peppers, carrots, and snap peas. Originating from Southeast Asia, this beloved staple is not only satisfying but also nutritious. Packed with vitamins and minerals, it's a great source of dietary fiber, promoting healthy digestion. Low in fat and gluten-free, this vibrant combination makes for a delicious and wholesome meal that can be enjoyed on its own or as a perfect side dish. Indulge in the aromatic goodness of Jasmine Rice With Vegetables for a taste that’s both delightful and nourishing.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 8.4%
Carbs: 84.0%