1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jasmine rice with beef broth
Jasmine Rice with Beef Broth is a flavorful dish that combines the aromatic qualities of jasmine rice with the rich, savory depth of beef broth. Originating from Southeast Asian cuisine, jasmine rice is prized for its delicate floral aroma and soft, slightly sticky texture when cooked. In this dish, the rice is simmered in nutrient-rich beef broth, infusing each grain with warmth and umami flavor. The beef broth provides protein and essential minerals like zinc and iron, while the jasmine rice contributes a source of energy through its carbohydrates. This dish is relatively low in fat and can be balanced as part of a wholesome meal by pairing it with vegetables or lean protein. However, the sodium content of the broth may be a concern for those monitoring their salt intake, making homemade or low-sodium broth options a healthier alternative.
