One cup of Jasmine rice white is around 158 grams and contains approximately 205.4 calories, 4.0 grams of protein, 0 grams of fat, and 45.0 grams of carbohydrates.
Jasmine Rice White is a fragrant long-grain rice native to Thailand, known for its delicate floral aroma and slightly sweet flavor. Rich in carbohydrates, it provides a quick source of energy, making it a staple in many Asian dishes. Jasmine Rice White is gluten-free and low in fat, infused with essential vitamins and minerals. While it is less fiber-rich than brown rice, it can be part of a balanced diet. Whether served alongside curries, stir-fries, or in salads, Jasmine Rice White elevates any meal with its unique texture and taste. Perfect for any home cook looking to add a touch of authenticity to their cuisine!
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Nutrition Information
Calories |
205.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
