Nutrition Facts for Jasmine rice white
Image of Jasmine rice white

Jasmine rice white

Item Rating: 73/100

One cup of Jasmine rice white is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Jasmine Rice White is a fragrant long-grain rice native to Thailand, known for its delicate floral aroma and slightly sweet flavor. Rich in carbohydrates, it provides a quick source of energy, making it a staple in many Asian dishes. Jasmine Rice White is gluten-free and low in fat, infused with essential vitamins and minerals. While it is less fiber-rich than brown rice, it can be part of a balanced diet. Whether served alongside curries, stir-fries, or in salads, Jasmine Rice White elevates any meal with its unique texture and taste. Perfect for any home cook looking to add a touch of authenticity to their cuisine!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 7.7%
Carbs: 90.1%