Jasmine milk tea

Jasmine milk tea

Beverage

Item Rating: 67/100

1 serving (350 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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135.1
calories
2.0
protein
20.3
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
135.1
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 33.8 mg 1%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 0.3 mg 1%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.8%
6.7%
25.5%
Fat: 30 cal (25.5%)
Protein: 8 cal (6.7%)
Carbs: 81 cal (67.8%)

About Jasmine milk tea

Jasmine Milk Tea is a creamy and fragrant beverage that blends the delicate floral aroma of jasmine tea with the rich sweetness of milk and sugar. Originating in East Asia and commonly associated with Taiwanese bubble tea culture, this drink has gained global popularity for its smooth, refreshing taste. Jasmine tea, made from green tea leaves scented with jasmine blossoms, provides antioxidants that may support overall health. However, when combined with milk and sweeteners, the calorie and sugar content increases, making it a treat best enjoyed in moderation. Customizable and often served with tapioca pearls, it offers a balance of traditional flavors and modern indulgence.