One cup of Jasmine fried rice is around 235.8 grams and contains approximately 119.4 calories, 7.1 grams of protein, 1.2 grams of fat, and 74.5 grams of carbohydrates.
Jasmine Fried Rice is a fragrant and delightful dish hailing from Southeast Asia, primarily enjoyed in Thai cuisine. This vibrant meal features aromatic jasmine rice stir-fried to perfection with colorful vegetables such as peas, carrots, and bell peppers. Tossed in a savory blend of soy sauce and sesame oil, it's often enriched with proteins like chicken, shrimp, or tofu for added flavor. Packed with essential nutrients from fresh ingredients, Jasmine Fried Rice offers a satisfying balance of carbohydrates and protein, making it a wholesome choice for lunch or dinner. Indulge your senses with this comforting classic!
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Nutrition Information
Calories |
119.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56.6 mg | 2% | |
| Total Carbohydrates | 74.5 g | 27% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
