1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jasmine fried rice
Jasmine Fried Rice is a flavorful dish rooted in Southeast Asian cuisine, particularly popular in Thai cooking. Made with fragrant jasmine rice, it’s stir-fried to perfection alongside a mix of fresh vegetables like carrots, peas, and scallions, often paired with protein options such as chicken, shrimp, or tofu. This savory dish typically incorporates soy sauce, garlic, and sesame oil for bold and aromatic flavors. Jasmine Fried Rice is rich in carbohydrates, providing energy, while vegetables and proteins contribute essential vitamins, minerals, and amino acids. However, the dish can be high in sodium due to sauces, and the use of oil can elevate its calorie content. Opting for reduced-sodium sauces and less oil makes it a healthier option. Jasmine Fried Rice strikes a balance between satisfying taste and wholesome ingredients, making it a beloved choice in both casual meals and celebratory feasts.
