Nutrition Facts for Jasmine fried rice
Image of Jasmine fried rice

Jasmine fried rice

Item Rating: 67/100

One cup of Jasmine fried rice is around 235 grams and contains approximately 412 calories, 8.2 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.

Jasmine Fried Rice is a fragrant and delightful dish hailing from Southeast Asia, primarily enjoyed in Thai cuisine. This vibrant meal features aromatic jasmine rice stir-fried to perfection with colorful vegetables such as peas, carrots, and bell peppers. Tossed in a savory blend of soy sauce and sesame oil, it's often enriched with proteins like chicken, shrimp, or tofu for added flavor. Packed with essential nutrients from fresh ingredients, Jasmine Fried Rice offers a satisfying balance of carbohydrates and protein, making it a wholesome choice for lunch or dinner. Indulge your senses with this comforting classic!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 64.7059g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 8.3%
Carbs: 65.1%