Jasmine cooked brown rice
Item Rating: 76/100
One cup of Jasmine cooked brown rice is around 200 grams and contains approximately 224 calories, 4.6 grams of protein, 1.8 grams of fat, and 47 grams of carbohydrates.
Jasmine Cooked Brown Rice is a wholesome, aromatic grain that brings a touch of Southeast Asia to your plate. With its nutty flavor and slightly chewy texture, it’s perfect for stir-fries, curries, or as a delightful side. Packed with essential nutrients, it's a great source of fiber, antioxidants, and vitamins that promote heart health and aid digestion. Plus, it's gluten-free, making it a fantastic choice for various diets. Enjoy the rich taste and health benefits of Jasmine Cooked Brown Rice today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 47g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.4g | |
| Protein 4.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 6mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 86mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.3%
Protein: 8.3%
Carbs: 84.5%