1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jasmine coconut rice
Jasmine Coconut Rice is a fragrant and flavorful dish originating from Southeast Asian cuisine, often enjoyed alongside savory curries or grilled dishes. Made with Jasmine rice, coconut milk, water, and a touch of salt, this recipe achieves a creamy texture and subtle sweetness. Jasmine rice is naturally aromatic and a source of carbohydrates that provide sustained energy. Coconut milk contributes a rich taste and healthy fats like medium-chain triglycerides (MCTs), which are known for their quick metabolism and energy-boosting properties. While this dish is comforting and nutrient-rich, it is calorie-dense and contains saturated fats, making portion control important for those monitoring fat intake. Ideal for pairing with protein-based dishes and fresh vegetables, Jasmine Coconut Rice offers a balanced blend of flavor and nutrition that complements a variety of meals within tropical-inspired cuisines.
