One cup of Jasmine coconut rice is around 240 grams and contains approximately 480 calories, 7.2 grams of protein, 14.4 grams of fat, and 72 grams of carbohydrates.
Jasmine Coconut Rice is a fragrant and creamy delight, combining the soft, fluffy grains of jasmine rice with rich coconut milk for a tropical twist. Originating from Southeast Asia, this dish embodies the vibrant flavors of Thai and Filipino cuisine. Packed with essential nutrients, jasmine rice offers a good source of energy, while coconut milk adds healthy fats that can promote heart health. It’s perfect as a side dish, providing a wholesome complement to savory meals or as a base for vibrant curries. Treat your taste buds to the delectable fusion of Jasmine Coconut Rice!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
