Nutrition Facts for Jasmin rice and green beans
Image of Jasmin rice and green beans

Jasmin rice and green beans

Item Rating: 82/100

One cup of Jasmin rice and green beans is around 237 grams and contains approximately 306 calories, 5.6 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

Jasmin Rice and Green Beans are a delightful pairing that brings together the fragrant, fluffy texture of jasmine rice with the crisp, vibrant crunch of fresh green beans. This dish is often found in Southeast Asian cuisine, celebrated for its aromatic qualities and nutritional benefits. Packed with fiber and essential vitamins, green beans offer a low-calorie boost to your meal. Jasmine rice provides a source of carbohydrates for energy, making this combo both satisfying and nourishing. Perfect as a side dish or a light main course, Jasmin Rice and Green Beans are a delicious way to eat healthier.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 306.1017
Total Fat 0.6644g 0%
Saturated Fat 0.1898g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3729mg 0%
Total Carbohydrate 66.8441g 0%
Dietary Fiber 0.9492g 0%
Total Sugars 0.1186g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 7.1186mg 0%
Iron 0.4746mg 0%
Potassium 83.0508mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 7.6%
Carbs: 90.4%