One cup of Jasmijn rijst is around 195 grams and contains approximately 253 calories, 5.2 grams of protein, 0.5 grams of fat, and 55.5 grams of carbohydrates.
Jasmijn Rijst is a fragrant, long-grain rice known for its nutty aroma and delicate flavor. Originating from Southeast Asia, particularly Thailand, this rice is a staple in many traditional Asian dishes, from stir-fries to curries. Packed with essential nutrients, Jasmijn Rijst offers a source of carbohydrates that provides energy, while its light texture and natural aroma enhance any meal. Although it is typically less fiber-rich than some whole grains, it can be a healthy choice when paired with vegetables and lean proteins. Enjoy Jasmijn Rijst for a taste of authentic Asian cuisine that nourishes the body and delights the palate.
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Nutrition Information
Calories |
253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.2 mg | 0% | |
| Total Carbohydrates | 55.5 g | 20% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 67.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
