Jasmiiniriisi

Jasmiiniriisi

Grain

Item Rating: 66/100

One cup of Jasmiiniriisi is around 158 grams and contains approximately 213 calories, 4.2 grams of protein, 1.7 grams of fat, and 43.7 grams of carbohydrates.

Jasmiiniriisi is a fragrant, long-grain rice known for its delicate jasmine aroma and soft, fluffy texture. Originating from Thailand, this popular staple is a favorite in Southeast Asian cuisine, complementing dishes like curry and stir-fries perfectly. Rich in carbohydrates, jasmiiniriisi provides a quick source of energy, while being low in fat. It's also gluten-free, making it a great choice for those with dietary restrictions. Enjoyed by many, jasmiiniriisi not only tantalizes your taste buds but also brings a touch of elegance to any meal. Try it today!

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213
calories
4.2
protein
43.7
carbohydrates
1.7
fat

Nutrition Information

1 cup (158g)
Calories
213
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 586.2 mg 25%
Total Carbohydrates 43.7 g 15%
Dietary Fiber 0.6 g 2%
Sugars 0.1 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 1.9 mg 10%
Potassium 55.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.5%
8.1%
7.4%
Fat: 15 cal (7.4%)
Protein: 16 cal (8.1%)
Carbs: 174 cal (84.5%)