1 serving (5 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4047.6 mg | 175% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jarred minced garlic
Jarred minced garlic is a convenient and flavorful cooking ingredient made from cloves of garlic that have been finely chopped and preserved in oil, water, or acidic solutions such as citric acid. Widely used in cuisines around the globe, particularly Mediterranean, Asian, and Middle Eastern dishes, minced garlic offers a quick and hassle-free way to infuse meals with its signature pungent taste and aroma. Packed with compounds like allicin, garlic is known for its potential health benefits, including immune support and antioxidant properties. However, some jarred varieties may contain added preservatives or salt, reducing their nutritional value compared to fresh garlic. With its ease of use and long shelf life, jarred minced garlic serves as an excellent choice for busy cooks while providing many of the culinary and health benefits associated with this versatile ingredient.
