Jarlsurg light cheese

Jarlsurg light cheese

Dairy

Item Rating: 48/100

One cup of Jarlsurg light cheese is around 239.3 grams and contains approximately 598.3 calories, 68.4 grams of protein, 38.5 grams of fat, and 0 grams of carbohydrates.

Jarlsurg Light Cheese is a delicious, creamy cheese hailing from Norway, crafted with love and tradition. Silky smooth and rich in flavor, it’s made from a blend of fresh milk and cultures, providing a delightful taste experience without the guilt. With its reduced fat content, Jarlsurg Light Cheese is a healthier choice for cheese lovers, offering essential proteins and calcium while keeping calories in check. Perfect for spreading on crackers or adding to your favorite dishes, this versatile cheese brings a touch of Scandinavian delight to every meal. Experience the lighter side of cheese with Jarlsurg Light Cheese!

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598.3
calories
68.4
protein
0
carbohydrates
38.5
fat

Nutrition Information

1 cup (239.3g)
Calories
598.3
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 128.0 mg 42%
Sodium 1282 mg 55%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.4 g 136%
Vitamin D 0 mcg 0%
Calcium 1709 mg 131%
Iron 0 mg 0%
Potassium 171 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.1%
55.9%
Fat: 346 cal (55.9%)
Protein: 273 cal (44.1%)
Carbs: 0 cal (0.0%)