One cup of Jarlsburg light cheese is around 239.3 grams and contains approximately 598.3 calories, 68.4 grams of protein, 38.5 grams of fat, and 0 grams of carbohydrates.
Jarlsburg Light Cheese is a delicious, low-fat alternative to classic cheese, meticulously crafted in Norway. Made from high-quality cow's milk, it's naturally rich in calcium while being reduced in fat, making it a smart choice for health-conscious cheese lovers. With its distinctive nutty flavor and creamy texture, Jarlsburg Light is perfect for sandwiches, salads, or as a snack on its own. Enjoy the taste of traditional Swiss-style cheese without the guilt, and elevate your meals with a lighter option that's both nutritious and satisfying. Rediscover cheese with Jarlsburg Light!
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
