1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jarlsburg light cheese
Jarlsberg Light Cheese is a Norwegian specialty known for its mild, nutty flavor and signature smooth texture. Crafted with the same dedication as traditional Jarlsberg, this light version offers a lower-fat alternative while retaining the creamy taste and versatility fans love. Made from cow's milk, Jarlsberg Light is naturally gluten-free and rich in protein and calcium, essential for bone health. With reduced fat content compared to regular cheeses, it provides a lighter option for those seeking to balance flavor with health-conscious choices. Perfect for slicing, melting, or grating, Jarlsberg Light complements a wide range of cuisines, from Scandinavian-inspired dishes to everyday favorites like sandwiches, salads, and casseroles. While lower in fat, it still contains moderate sodium levels, so enjoy it mindfully as part of a balanced diet. Its distinct taste and nutritional benefits make it a popular choice for cheese lovers aiming to maintain a healthier lifestyle.
