Jarlsberg cheese slice

Jarlsberg cheese slice

Dairy

Item Rating: 48/100

One cup of Jarlsberg cheese slice is around 237.3 grams and contains approximately 212.1 calories, 74.1 grams of protein, 84.7 grams of fat, and 6.4 grams of carbohydrates.

Jarlsberg Cheese Slice is a deliciously creamy Swiss cheese with a distinctive nutty flavor, originating from Norway. Made with high-quality milk, it's perfect for sandwiches, burgers, or simply enjoyed on its own. Each slice is rich in calcium and protein, making it a nutritious addition to your meals. With its unique holes and smooth texture, Jarlsberg Cheese Slice not only elevates your dishes but also offers a delightful taste experience. Enjoy the wholesome goodness of Jarlsberg, where flavor meets health in every bite!

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212.1
calories
74.1
protein
6.4
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
212.1
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 53.3 g 266%
Polyunsaturated Fat 0 g
Cholesterol 267.4 mg 89%
Sodium 1591.8 mg 69%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 74.1 g 148%
Vitamin D 0 mcg 0%
Calcium 2123.6 mg 163%
Iron 1 mg 5%
Potassium 212.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
27.3%
70.3%
Fat: 762 cal (70.3%)
Protein: 296 cal (27.3%)
Carbs: 25 cal (2.4%)