Jarlsberg cheese slice

Jarlsberg cheese slice

Dairy

Item Rating: 49/100

1 serving (23 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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722.6
calories
51.6
protein
0
carbohydrates
51.6
fat

Nutrition Information

1 cup (237.4g)
Calories
722.6
% Daily Value*
Total Fat 51.6 g 66%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0 g
Cholesterol 154.8 mg 51%
Sodium 1032.3 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.6 g 103%
Vitamin D 61.9 mcg 309%
Calcium 1548.4 mg 119%
Iron 1.0 mg 5%
Potassium 206.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 464 cal (69.2%)
Protein: 206 cal (30.8%)
Carbs: 0 cal (0.0%)

About Jarlsberg cheese slice

Jarlsberg Cheese Slice is a mild, semi-soft cheese originating from Norway, celebrated for its nutty and buttery flavor profile. Crafted from cow’s milk, this cheese features a distinctive smooth texture with small holes, reminiscent of Swiss cheese. Jarlsberg is naturally gluten-free and provides a good source of calcium and protein, making it a nutritious addition to sandwiches, wraps, or snack plates. This cheese is relatively low in lactose, making it easier to digest for those with mild sensitivity. However, as a dairy product, it contains saturated fat and should be enjoyed in moderation as part of a balanced diet. Jarlsberg’s creamy, mellow taste complements a variety of cuisines, from Scandinavian dishes to international recipes. With its exceptional melting quality, it’s perfect for both cold and hot preparations, elevating meals with its rich flavor and nutritional benefits.