Nutrition Facts for Jarlsberg cheese
Image of Jarlsberg cheese

Jarlsberg cheese

Item Rating: 46/100

One cup of Jarlsberg cheese is around 239 grams and contains approximately 855 calories, 60 grams of protein, 68 grams of fat, and 5.1 grams of carbohydrates.

Jarlsberg Cheese is a semi-soft, nutty-flavored cheese hailing from Norway. Crafted from high-quality cow's milk, it boasts a distinctive and rich flavor profile with a hint of sweetness. Known for its characteristic large holes, Jarlsberg is perfect for slicing, melting, or snacking. Packed with protein and calcium, it's a healthier cheese option, low in carbohydrates and free from artificial additives. Whether in gourmet dishes, on a charcuterie board, or just on its own, Jarlsberg Cheese brings a touch of Scandinavian charm to every bite.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 854.701
Total Fat 68.376g 0%
Saturated Fat 42.7349g 0%
Polyunsaturated Fat g
Cholesterol 213.6752mg 0%
Sodium 1282.0513mg 0%
Total Carbohydrate 5.1283g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 0.8546mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 27.3%
Carbs: 2.3%