One cup of Jarlsberg cheese is around 239.3 grams and contains approximately 854.7 calories, 59.8 grams of protein, 68.4 grams of fat, and 5.1 grams of carbohydrates.
Jarlsberg Cheese is a semi-soft, nutty-flavored cheese hailing from Norway. Crafted from high-quality cow's milk, it boasts a distinctive and rich flavor profile with a hint of sweetness. Known for its characteristic large holes, Jarlsberg is perfect for slicing, melting, or snacking. Packed with protein and calcium, it's a healthier cheese option, low in carbohydrates and free from artificial additives. Whether in gourmet dishes, on a charcuterie board, or just on its own, Jarlsberg Cheese brings a touch of Scandinavian charm to every bite.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 2052.0 mcg | 10260% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
