Japonese peanuts

Japonese peanuts

Snack

Item Rating: 69/100

One cup of Japonese peanuts is around 240 grams and contains approximately 1280.0 calories, 40.0 grams of protein, 72 grams of fat, and 112.0 grams of carbohydrates.

Japonese Peanuts are a delightful snack originating from Japan, featuring crunchy peanuts coated in a savory blend of crispy rice and flavorful seasonings. Typically seasoned with soy sauce and wasabi, they offer a unique umami kick that tantalizes your taste buds. Packed with protein and healthy fats, these peanuts are a great source of energy and provide essential nutrients. However, keep an eye on sodium levels, as some varieties can be quite salty. Enjoy Japonese Peanuts as a tasty treat or party snack, bringing a touch of Japanese culinary tradition to your table!

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1280.0
calories
40.0
protein
112.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

35.7%
12.7%
51.6%
Fat: 648 cal (51.6%)
Protein: 160 cal (12.7%)
Carbs: 448 cal (35.7%)