1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 9.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japonese peanuts
Japanese peanuts, often referred to as "cacahuates japoneses," are a popular snack originating from Mexico, despite their name suggesting ties to Japan. These crunchy treats feature peanuts coated in a wheat flour shell and flavored with soy sauce, which gives them a savory and slightly salty taste. They are widely enjoyed as a snack or party food. Japanese peanuts provide a good source of protein and healthy fats from the peanut itself, making them a satisfying option for quick energy. However, the wheat-based coating and added sodium may not align with low-carb or low-sodium diets, so moderation is key. Their unique blend of textures and flavors makes them a favorite in Latin American cuisine and beyond. While they offer nutritional benefits through protein, fiber, and essential vitamins, their calorie count and sodium content mean they're best enjoyed as an occasional indulgence rather than a dietary staple.
