1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japapeno corn bread
Jalapeño Cornbread is a flavorful twist on the classic Southern staple, combining the sweetness of cornmeal with the spicy kick of fresh jalapeños. This savory bread features ingredients like flour, cornmeal, eggs, milk, butter, and diced jalapeños, often complemented by cheese for added richness. Originating from Southern and Southwestern cuisine, it reflects regional traditions of incorporating bold flavors and hearty textures. Nutritionally, it provides a good source of carbohydrates and some protein, especially if cheese or other dairy is included. However, it can be high in calories, fats, and sodium depending on the recipe. The addition of jalapeños delivers a dose of vitamin C and capsaicin, which may support metabolism and immune health. Best enjoyed in moderation, Jalapeño Cornbread is perfect as a side dish for chili, barbecue, or soups, offering warmth and spice to any meal.
