1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese yakitori chicken skewers
Yakitori chicken skewers are a popular Japanese dish featuring bite-sized pieces of chicken threaded onto skewers and grilled over charcoal. This savory delicacy often includes lean cuts like chicken breast or thigh, and is traditionally seasoned with a sweet and salty tare sauce made from soy sauce, mirin, sake, and sugar, or simply sprinkled with salt before cooking. Originating as Japanese street food, yakitori showcases the art of minimal yet flavorful preparation. Nutritionally, it offers a high-protein option and can be a relatively low-fat choice depending on the chicken cuts selected. Grilling enhances flavor while avoiding added oils, though the sodium in soy-based sauces may be a consideration for those watching salt intake. Typically paired with fresh vegetables or served over rice, yakitori chicken skewers are a balanced and delicious way to enjoy authentic Japanese cuisine.
