Japanese wagyu beef

Japanese wagyu beef

Meat

Item Rating: 57/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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714.3
calories
47.6
protein
0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.1%
75.9%
Fat: 600 cal (75.9%)
Protein: 190 cal (24.1%)
Carbs: 0 cal (0.0%)

About Japanese wagyu beef

Japanese Wagyu Beef is a premium-grade specialty renowned for its exceptional marbling, tenderness, and rich flavor. Originating from Japan, Wagyu comes from specific cattle breeds raised under meticulous care and strict standards. This unique marbling results in a melt-in-your-mouth texture and a buttery taste, making it one of the most sought-after delicacies in Japanese cuisine and beyond. Wagyu is rich in mono-unsaturated fats, omega-3, and omega-6 fatty acids, which can offer heart-health benefits when consumed in moderation. It also contains high-quality protein essential for muscle repair and overall growth. However, its fat content is significant, and consuming it in excess can lead to higher caloric intake. Ideal for indulging in moderation, Japanese Wagyu Beef delivers a luxurious dining experience while providing nutrient benefits when enjoyed responsibly.