Japanese wagashi

Item Rating: 60/100

One cup of Japanese wagashi is around 237 grams and contains approximately 711 calories, 9.5 grams of protein, 2.4 grams of fat, and 166 grams of carbohydrates.

Japanese Wagashi are traditional Japanese confections that embody the art of exquisite flavor and delicate aesthetics. Made primarily from natural ingredients like sweetened red bean paste, rice flour, and seasonal fruits, these treats reflect Japan's cultural heritage and the beauty of nature. Often enjoyed during tea ceremonies, Wagashi come in various forms, from chewy mochi to colorful daifuku. While they are generally low in fat and free from artificial additives, moderation is key, as some can be high in sugar. Delight in the charming elegance of Japanese Wagashi, where each bite offers a taste of tradition and mindfulness.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	710.9005

Total Fat 2.3697g	0%
Saturated Fat 0.4739g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3934mg	0%
Total Carbohydrate 165.8768g	0%
Dietary Fiber 4.7393g	0%
Total Sugars 94.7867g
Protein 9.4787g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 2.3697mg	0%
Potassium 142.1801mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 5.2%

Carbs: 91.8%