Japanese vegetarian omakase

Japanese vegetarian omakase

Dinner

Item Rating: 80/100

1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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320.0
calories
12
protein
48
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.0 g 14%
Sugars 6.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.5%
15.4%
23.1%
Fat: 72 cal (23.1%)
Protein: 48 cal (15.4%)
Carbs: 192 cal (61.5%)

About Japanese vegetarian omakase

Japanese Vegetarian Omakase is a thoughtfully curated dining experience rooted in Japanese culinary tradition. "Omakase" translates to "I leave it up to you," allowing the chef to craft a seasonal, plant-based meal featuring premium ingredients. Typical dishes include a selection of sushi made from fresh vegetables, pickled elements, tofu, and seaweed; delicate soups like miso or clear dashi; and artfully presented vegetable tempura or grilled eggplant. Originating from Japan’s respect for harmony in food, this meal emphasizes balance and simplicity. It is often low in saturated fats and rich in vitamins, minerals, antioxidants, and fiber from sources such as vegetables and legumes. The presence of sodium from soy-based condiments and potential frying in tempura are elements to enjoy in moderation. Perfect for vegetarians and mindful eaters, Japanese Vegetarian Omakase is both a feast for the palate and a celebration of health-conscious dining.